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Q & A

Who is the course designed for?
All ages and all levels of fitness.

Why Body Rocks?
Body Rocks offers a wide range of components to choose from.

What is the qualification?
A level 2 Certification enables you to design and instruct exercise programs. REPs accredited course

How will I be assessed?
Practical observation, written lesson plan, Worksheet.

Do I need to go to exercise classes to music before I study the course?
It would help buy you do not have to choose components that involve music.

Is it a full time course?
No it's 90hrs divided into weekends and/or evenings.

For more details contact info@creativityinsport.com

  
 
Body Rocks

the course
"Body Rocks" is the practical assessment of the Active IQ Leading Health Related Activity Sessions Level 2. The whole course is 90 Guided learning hours and students wishing to achieve the qualification can e-mail Creativity in Sport for an application form.

Click here to watch course participants in a staged routine.

the content
The diversity and flexibility of the components of the course and the variety of exercises within these categories gives a wide selection for the participating student to choose from which differs from other existing exercise to music and strength training courses. The basis of the course is the same as the ETM classes – working on cardio, muscular strength and flexibility but our strands include the following creative alternatives:

Cardio circuit warm ups

Cardio circuits

Choreographed routines with staging

Plyometric corners

Ankle weights

Balance assisted strength training

ActiveIQ

  
Copyright Creativity in Sport, 2009